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It’s about weight loss that finally sticks.

A clear, week-by-week roadmap so you always know what to do next, eliminating guesswork and overwhelm.
Clear weekly priorities (no overwhelm)
What matters now vs later
How progress actually compounds
Structure creates momentum. Guessing creates burnout.
Value: $1,800

A simple way to build satisfying meals without strict rules or a boring, restrictive meal plan.
Build satisfying meals without rigid plans
Protein-focused, real-life eating
No tracking every bite
Restriction fails. Structure wins.
Value: $1,500

Easy visual cues for portions, using the plate method, so you can eat right without tracking every bite.
Visual portion control
Visual portion control
Consistency without food anxiety
Consistency without food anxiety
Value: $1,200




Learn how to mindfully include foods you love—yes, even pizza, tacos, and sweets—and still lose weight consistently.
How to include favorite foods without guilt
Mindful flexibility
Long-term sustainability
All-or-nothing thinking kills progress.
Value: $1,400

Streamlined shopping lists and quick, delicious recipes so meals are easy, even on your busiest days.
Simple grocery lists
Fast, repeatable meals
Decision-free eating during busy weeks
Consistency beats perfection.
Value: $1,300

Simple, effective strength training workouts you can repeat—no gym obsession or endless cardio required.
Repeatable strength workouts
Minimal equipment options
Fat loss without endless cardio
Advanced isn’t complicated — it’s guided.
Value: $1,600




Focus on the few high-impact habits that truly move the scale: steps, water, sleep, and consistent effort.
Steps, water, sleep, consistency
What actually matters (and what doesn’t)
Simple daily execution
Small habits = big results.
Value: $1,400

Personalized support, accountability, and adjustments to ensure you never stall or fall off track.
Weekly accountability
Personalized adjustments
Support when motivation dips
Coaching prevents plateaus.
Value: $1,400

Connect with like-minded women for support, shared experiences, and "me too" energy to keep you locked in.
Supportive women 30+
Shared wins & struggles
Real-life accountability
Momentum multiplies in community.
Value: $1,400

Track weight, measurements, and photos the right way, so you see true progress even when the scale is being "weird."
Weight, measurements, photos
How to track without obsession
Progress you can trust
Data removes emotion.
Value: $1,400
One-time payment. No hidden fees. No subscriptions.

This program is for women who are tired of:
- Restarting every Monday
- Cutting foods they love
- Working harder with no results
The 10 in 10 Blueprint™ is structured, flexible, and designed for real life.
Edidiong lost 20 pounds, balanced her hormones, got her PCOS under control, and learned new lifestyle habits.
Shevann lost 20 pounds, developed healthy eating habits, and improved her strength.
Precious lost 17 pounds, balanced her hormones, developed healthy eating habits and boosted her confidence.

If the old Glory saw the new Glory, she wouldn’t recognize herself. There are levels to living a healthy lifestyle, and my journey to health and fitness was no exception. It was January 6, 2014, and “Nothing Was the Same.” Five years later, and I'm a published scientist, health analyst, bodybuilding competitor, fitness model and entrepreneur.
To Date I've Lost 55 Pounds. I did not get serious about my health until my mother had a stroke. She was previously advised by doctors to eat healthier, take the necessary steps to lose weight, and to lower her blood pressure and cholesterol, but did not take the advice seriously. With my mother facing death, I became determined to empower through action and not just words.
I knew that my mother's health scare would soon be my own if I didn't make a change. I know many women are where I once was, between who they want to be and the person they see in the mirror. Though I'm a different person physically, the most meaningful change has been mental. It's my mission that people realize that they already have what it takes on the inside to take that blind leap of faith and make the change.
My proven system has helped countless women achieve their fitness goals and maintain healthy habits for life. With my expertise in balancing hormones and promoting healthy eating practices, I'll guide you through every step of your fitness journey.
I built the 10 in 10 Blueprint™ so women wouldn’t have to wait for a health scare to take their lives back.


This is an early enrollment opportunity.
Once enrollment closes, standard pricing will apply.
No. This is a flexible system, not a restrictive plan.
No. Options range from 2–4 days per week.
Yes. Everything is designed to be simple and repeatable.
That’s exactly who it’s for.
Immediately. You get instant access after enrollment.
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